2017/9/4
活動計の集計がとうとう飛びました。
なもので、入れ直し、8月は途中から。まぁ、安いのでしょうがないですが。。。そろそろもうやめようかな、、、活動記録。。。
|
|
kg |
体脂肪 |
内臓脂肪 |
骨量 |
基礎代謝 |
体内年齢 |
筋肉 |
筋肉スコア |
やせ |
もえやすさ |
|
|
標準 |
|
20 |
<9.5 |
2.5 |
>1400 |
|
維持する |
>0 |
-2~+2 |
-2~+2 |
|
| 2017-08-01 |
06:07:00 |
62.4 |
15.7 |
9 |
2.7 |
1424 |
28 |
49.9 |
0 |
-1 |
1 |
2250 |
| 2017-08-02 |
06:09:00 |
60.8 |
14.7 |
8 |
2.7 |
1401 |
28 |
49.2 |
0 |
-1 |
1 |
1950 |
| 2017-08-03 |
05:58:00 |
61 |
15.4 |
8.5 |
2.7 |
1395 |
28 |
48.9 |
-1 |
-1 |
1 |
2200 |
| 2017-08-04 |
06:05:00 |
60.8 |
15.4 |
8.5 |
2.7 |
1390 |
28 |
48.7 |
-1 |
-1 |
1 |
2350 |
| 2017-08-05 |
|
|
|
|
|
|
|
|
|
|
|
2300 |
| 2017-08-06 |
|
|
|
|
|
|
|
|
|
|
|
2600 |
| 2017-08-07 |
06:22:00 |
61.2 |
15.6 |
8.5 |
2.7 |
1396 |
28 |
49 |
-1 |
-1 |
1 |
2800 |
| 2017-08-08 |
06:13:00 |
62.5 |
16.7 |
9.5 |
2.7 |
1408 |
28 |
49.3 |
0 |
-1 |
0 |
2400 |
| 2017-08-09 |
06:09:00 |
60.8 |
15.3 |
8.5 |
2.7 |
1391 |
28 |
48.8 |
-1 |
-1 |
1 |
2300 |
| 2017-08-10 |
06:06:00 |
61.2 |
14.6 |
8 |
2.7 |
1412 |
28 |
49.6 |
0 |
-1 |
1 |
2000 |
| 2017-08-11 |
05:47:00 |
61 |
15 |
8.5 |
2.7 |
1401 |
28 |
49.2 |
0 |
-1 |
1 |
2100 |
| 2017-08-12 |
|
|
|
|
|
|
|
|
|
|
|
1950 |
| 2017-08-13 |
07:00:00 |
61.6 |
15.2 |
8.5 |
2.7 |
1413 |
38 |
49.55 |
0 |
-1 |
1 |
2050 |
| 2017-08-14 |
|
|
|
|
|
|
|
|
|
|
|
1800 |
| 2017-08-15 |
|
|
|
|
|
|
|
|
|
|
|
2750 |
| 2017-08-16 |
|
|
|
|
|
|
|
|
|
|
|
1950 |
| 2017-08-17 |
|
|
|
|
|
|
|
|
|
|
|
2950 |
| 2017-08-18 |
|
|
|
|
|
|
|
|
|
|
|
2600 |
| 2017-08-19 |
|
|
|
|
|
|
|
|
|
|
|
3050 |
| 2017-08-20 |
|
|
|
|
|
|
|
|
|
|
|
2400 |
| 2017-08-21 |
06:10:00 |
62 |
15.3 |
8.5 |
2.7 |
1421 |
28 |
49.8 |
0 |
-1 |
1 |
2000 |
| 2017-08-22 |
09:02:00 |
61.1 |
15.6 |
8.5 |
2.7 |
1394 |
28 |
48.9 |
-1 |
-1 |
1 |
2350 |
| 2017-08-23 |
06:10:00 |
61.2 |
15.2 |
8.5 |
2.7 |
1403 |
28 |
49.2 |
0 |
-1 |
1 |
1900 |
| 2017-08-24 |
05:42:00 |
61.6 |
15.6 |
8.5 |
2.7 |
1406 |
28 |
49.3 |
0 |
-1 |
1 |
2350 |
| 2017-08-25 |
06:03:00 |
61.1 |
15.2 |
8.5 |
2.7 |
1400 |
28 |
49.1 |
-1 |
-1 |
1 |
2450 |
| 2017-08-26 |
|
|
|
|
|
|
|
|
|
|
|
2400 |
| 2017-08-27 |
|
|
|
|
|
|
|
|
|
|
|
2800 |
| 2017-08-28 |
06:11:00 |
61.5 |
15.5 |
8.5 |
2.7 |
1405 |
28 |
49.3 |
0 |
-1 |
1 |
2450 |
| 2017-08-29 |
06:01:00 |
62.2 |
15.5 |
9 |
2.7 |
1423 |
28 |
49.9 |
0 |
-1 |
1 |
2030 |
| 2017-08-30 |
05:59:00 |
61.9 |
15.2 |
8.5 |
2.7 |
1420 |
28 |
49.8 |
0 |
-1 |
1 |
2350 |
| 2017-08-31 |
06:03:00 |
61.8 |
16 |
9 |
2.7 |
1405 |
28 |
49.2 |
0 |
-1 |
1 |
2150 |
| 2017-09-01 |
06:14:00 |
61.1 |
15.6 |
8.5 |
2.7 |
1394 |
28 |
48.9 |
-1 |
-1 |
1 |
2050 |