kg | 体脂肪 | 内臓脂肪 | 骨量 | 基礎代謝 | 体内年齢 | 筋肉 | 筋肉 スコア |
やせ | もえ やすさ |
|||
標準 | 20 | <9.5 | 2.5 | >1400 | 維持する | >0 | -2~+2 | -2~+2 | ||||
2013/09/01 | 7:30 | 63.2 | 16.1 | 9 | 2.8 | 1442 | 26 | 50.2 | 0 | -1 | 0 | 3050 |
2013/09/02 | 6:30 | 63.6 | 16.2 | 9 | 2.8 | 1450 | 26 | 50.5 | 0 | -1 | 1 | 2650 |
2013/09/03 | 6:30 | 62.6 | 14.8 | 8 | 2.8 | 1449 | 24 | 50.5 | 0 | -1 | 1 | 2000 |
2013/09/04 | 7:00 | 62.5 | 15.5 | 8.5 | 2.8 | 1435 | 25 | 50 | 0 | -1 | 1 | 2525 |
2013/09/05 | 6:30 | 63.1 | 16.1 | 8.5 | 2.8 | 1440 | 26 | 50.1 | 0 | -1 | 1 | 3025 |
2013/09/06 | 6:30 | 62.5 | 15 | 8 | 2.8 | 1443 | 24 | 50.3 | 0 | -1 | 1 | 2323 |
2013/09/07 | 7:30 | 62.8 | 15.9 | 8.5 | 2.8 | 1436 | 25 | 50 | 0 | -1 | 1 | 2550 |
2013/09/08 | 7:00 | 62.9 | 15.5 | 8.5 | 2.8 | 1445 | 25 | 50.4 | 0 | -1 | 1 | 2550 |
2013/09/09 | 7:00 | 63.9 | 15.7 | 9 | 2.8 | 1466 | 25 | 51.1 | 0 | -1 | 1 | 2650 |
2013/09/10 | 6:00 | 63.3 | 15.7 | 8.5 | 2.8 | 1451 | 25 | 50.6 | 0 | -1 | 1 | 2425 |
2013/09/11 | 6:30 | 63.3 | 15.1 | 8.5 | 2.8 | 1462 | 24 | 50.9 | 0 | -1 | 1 | 2150 |
2013/09/12 | 6:30 | 63.2 | 15.8 | 8.5 | 2.8 | 1447 | 25 | 50.4 | 0 | -1 | 1 | 2275 |
2013/09/13 | 6:30 | 62.5 | 15.2 | 8 | 2.8 | 1440 | 24 | 50.2 | 0 | -1 | 1 | 1950 |
2013/09/14 | 7:00 | 62.8 | 15 | 8 | 2.8 | 1451 | 24 | 50.6 | 0 | -1 | 1 | 2875 |
2013/09/15 | 7:30 | 63.4 | 16 | 8.5 | 2.8 | 1449 | 25 | 50.5 | 0 | -1 | 1 | 2450 |
2013/09/16 | 8:00 | 63.1 | 15.4 | 8.5 | 2.8 | 1451 | 24 | 50.6 | 0 | -1 | 1 | 2100 |
2013/09/17 | 7:00 | 62.4 | 15.7 | 8.5 | 2.7 | 1429 | 25 | 49.9 | 0 | -1 | 1 | 2275 |
2013/09/18 | 7:00 | 62.3 | 15.3 | 8 | 2.7 | 1433 | 24 | 50.1 | 0 | -1 | 1 | 2200 |
2013/09/19 | 7:00 | 62.7 | 15.6 | 8.5 | 2.8 | 1438 | 25 | 50.1 | 0 | -1 | 1 | 2100 |
2013/09/20 | 2530 | |||||||||||
2013/09/21 | 15:00 | 62 | 1950 | |||||||||
2013/09/22 | 2400 | |||||||||||
2013/09/23 | 2157 | |||||||||||
2013/09/24 | 2150 | |||||||||||
2013/09/25 | 2000 | |||||||||||
2013/09/26 | 6:00 | 62.5 | 14.1 | 7.5 | 2.8 | 1458 | 24 | 50.9 | 0 | -1 | 1 | 2000 |
2013/09/27 | 3540 | |||||||||||
2013/09/28 | 7:30 | 63.3 | 15.7 | 8.5 | 2.8 | 1451 | 25 | 50.6 | 0 | -1 | 1 | 2825 |
2013/09/29 | 8:00 | 63.2 | 16.6 | 9 | 2.7 | 1434 | 27 | 50 | 0 | -1 | 0 | 1900 |
2012/09/30 | 4:30 | 63.5 | 15.7 | 8.5 | 2.8 | 1456 | 25 | 50.7 | 0 | -1 | 1 | 2552 |
2013/10/01 | 7:00 | 63.8 | 16.5 | 9 | 2.8 | 1450 | 26 | 50.5 | 0 | -1 | 0 | 1870 |