| | | kg | 体脂肪 | 内臓脂肪 | 骨量 | 基礎代謝 | 体内年齢 | 筋肉 | 筋肉スコア | やせ | もえやすさ | |
| | 標準 | | 20 | <9.5 | 2.5 | >1400 | | 維持する | >0 | -2~+2 | -2~+2 | |
2014/04/01 | 7:00 | 61.1 | 13.3 | 7 | 2.8 | 1435 | 25 | 50.2 | 0 | -1 | 2 | 1950 |
2014/04/02 | 7:00 | 61.5 | 14.4 | 7.5 | 2.7 | 1427 | 25 | 49.9 | 0 | -1 | 1 | 2525 |
2014/04/03 | 7:00 | 61.2 | 12.3 | 6.5 | 2.8 | 1453 | 25 | 50.9 | 0 | -1 | 2 | 1920 |
2014/04/04 | 7:00 | 62 | 13.7 | 7.5 | 2.8 | 1451 | 25 | 50.7 | 0 | -1 | 1 | 2275 |
2014/04/05 | 7:00 | 61 | 13.3 | 7 | 2.8 | 1432 | 25 | 50.1 | 0 | -1 | 2 | 2500 |
2014/04/06 | 8:00 | 61.7 | 14.2 | 7.5 | 2.8 | 1435 | 25 | 50.1 | 0 | -1 | 1 | 2825 |
2014/04/07 | 7:00 | 61.6 | 13.5 | 7 | 2.8 | 1444 | 25 | 50.5 | 0 | -1 | 2 | 2459 |
2014/04/08 | 7:00 | 61.3 | 14.2 | 7.5 | 2.7 | 1425 | 25 | 49.9 | 0 | -1 | 1 | 2089 |
2014/04/09 | 7:00 | 61.3 | 13.4 | 7 | 2.8 | 1438 | 25 | 50.3 | 0 | -1 | 2 | 2038 |
2014/04/10 | | | | | | | | | | | | 1570 |
2014/04/11 | 7:00 | 61 | 13 | 6.5 | 2.8 | 1437 | 25 | 50.3 | 0 | -1 | 2 | 2075 |
2014/04/12 | 7:00 | 61.5 | 14.1 | 7.5 | 2.8 | 1432 | 25 | 50 | 0 | -1 | 1 | 2190 |
2014/04/13 | 7:00 | 61.9 | 14.4 | 8 | 2.8 | 1437 | 25 | 50.2 | 0 | -1 | 1 | 2256 |
2014/04/14 | 7:00 | 62.3 | 14.5 | 8 | 2.8 | 1445 | 25 | 50.5 | 0 | -1 | 1 | 1985 |
2014/04/15 | 7:00 | 62.1 | 14.4 | 8 | 2.8 | 1442 | 25 | 50.4 | 0 | -1 | 1 | 2390 |
2014/04/16 | 6:30 | 61.6 | 13.9 | 7.5 | 2.8 | 1440 | 25 | 50.3 | 0 | -1 | 1 | 2425 |
2014/04/17 | 6:00 | 61.5 | 13.1 | 7 | 2.8 | 1448 | 25 | 50.6 | 0 | -1 | 2 | 2355 |
2014/04/18 | 7:00 | 61.7 | 13.8 | 7.5 | 2.8 | 1442 | 25 | 50.4 | 0 | -1 | 1 | 2575 |
2014/04/19 | | | | | | | | | | | | 2050 |
2014/04/20 | 8:00 | 61.7 | 14.5 | 7.5 | 2.7 | 1430 | 25 | 50.1 | 0 | -1 | 1 | 2489 |
2014/04/21 | 6:00 | 61.8 | 14.4 | 7.5 | 2.8 | 1434 | 25 | 50.1 | 0 | -1 | 1 | 3217 |
2014/04/22 | 7:00 | 62.4 | 14.3 | 8 | 2.8 | 1451 | 25 | 50.7 | 0 | -1 | 1 | 2200 |
2014/04/23 | 7:00 | 61.9 | 13.7 | 7.5 | 2.8 | 1448 | 25 | 50.6 | 0 | -1 | 1 | 1883 |
2014/04/24 | 7:00 | 61.2 | 13.4 | 7 | 2.8 | 1436 | 25 | 50.2 | 0 | -1 | 2 | 2000 |
2014/04/25 | 7:00 | 61.4 | 12.9 | 6.5 | 2.8 | 1449 | 25 | 50.7 | 0 | -1 | 2 | 2325 |
2014/04/26 | 7:00 | 62 | 14.1 | 7.5 | 2.8 | 1444 | 25 | 50.5 | 0 | -1 | 1 | 2700 |
2014/04/27 | 7:30 | 61.8 | 14.4 | 7.5 | 2.8 | 1434 | 25 | 50.1 | 0 | -1 | 1 | 2799 |
2014/04/28 | | | | | | | | | | | | 1890 |
2014/04/29 | | | | | | | | | | | | 2235 |
2014/04/30 | 7:00 | 61.8 | 14.3 | 7.5 | 2.8 | 1436 | 25 | 50.2 | 0 | -1 | 1 | 2750 |
2014/05/01 | 8:00 | 61.6 | 13.6 | 7 | 2.8 | 1442 | 25 | 50.4 | 0 | -1 | 2 | 2375 |
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