kg | 体脂肪 | 内臓脂肪 | 骨量 | 基礎代謝 | 体内年齢 | 筋肉 | 筋肉スコア | やせ | もえやすさ | ||||
標準 | 20 | <9.5 | 2.5 | >1400 | 維持する | >0 | -2~+2 | -2~+2 | |||||
2014/05/01 | 8:00 | 61.6 | 13.6 | 7 | 2.8 | 1442 | 25 | 50.4 | 0 | -1 | 2 | 2375 | |
2014/05/02 | 7:00 | 62.8 | 13.9 | 7.5 | 2.8 | 1468 | 25 | 51.3 | 0 | -1 | 1 | 2725 | |
2014/05/03 | 5:30 | 61.3 | 13.6 | 7 | 2.8 | 1435 | 25 | 50.2 | 0 | -1 | 1 | 1900 | |
2014/05/04 | 8:00 | 61.6 | 14.6 | 8 | 2.7 | 1426 | 25 | 49.9 | 0 | -1 | 1 | 2465 | |
2014/05/05 | 5:30 | 61.5 | 14.2 | 7.5 | 2.7 | 1430 | 25 | 50.1 | 0 | -1 | 1 | 2175 | |
2014/05/06 | 8:00 | 61.1 | 13.8 | 7 | 2.7 | 1426 | 25 | 50 | 0 | -1 | 1 | 1850 | |
2014/05/07 | 6:00 | 62.2 | 14.8 | 8 | 2.8 | 1438 | 25 | 50.2 | 0 | -1 | 1 | 2520 | |
2014/05/08 | 2350 | ||||||||||||
2014/05/09 | 6:00 | 61.5 | 13.9 | 7.5 | 2.8 | 1435 | 25 | 50.2 | 0 | -1 | 1 | 1710 | |
2014/05/10 | 3100 | ||||||||||||
2014/05/11 | 8:00 | 62.8 | 13.8 | 7.5 | 2.8 | 1470 | 25 | 51.3 | 0 | -1 | 1 | 2650 | |
2014/05/12 | 7:00 | 62.7 | 14.6 | 8 | 2.8 | 1454 | 25 | 50.7 | 0 | -1 | 1 | 2500 | |
2014/05/13 | 7:00 | 61.6 | 15 | 8 | 2.7 | 1420 | 25 | 49.7 | 0 | -1 | 1 | 2700 | |
2014/05/14 | 7:00 | 61.4 | 13.6 | 7 | 2.8 | 1437 | 25 | 50.2 | 0 | -1 | 1 | 2225 | |
2014/05/15 | 7:00 | 61.7 | 14.3 | 7.5 | 2.8 | 1433 | 25 | 50.1 | 0 | -1 | 1 | 2000 | |
2014/05/16 | 7:00 | 61.6 | 14.2 | 7.5 | 2.8 | 1433 | 25 | 50.1 | 0 | -1 | 1 | 2971 | |
2014/05/17 | 7:00 | 61.5 | 14.4 | 7.5 | 2.7 | 1427 | 25 | 49.9 | 0 | -1 | 1 | 2425 | |
2014/05/18 | 6:30 | 62.5 | 14.8 | 8 | 2.8 | 1445 | 25 | 50.5 | 0 | -1 | 1 | 2150 | |
2014/05/19 | 6:30 | 62.5 | 15.4 | 8.5 | 2.8 | 1435 | 25 | 50.1 | 0 | -1 | 1 | 2225 | |
2014/05/20 | 7:00 | 62.4 | 15.1 | 8.5 | 2.8 | 1438 | 25 | 50.2 | 0 | -1 | 1 | 2175 | |
2014/05/21 | 6:30 | 62.4 | 15.1 | 8.5 | 2.8 | 1438 | 25 | 50.2 | 0 | -1 | 1 | 2395 | |
2014/05/22 | 8:00 | 62.2 | 14.3 | 8 | 2.8 | 1446 | 25 | 50.5 | 0 | -1 | 1 | 2475 | |
2014/05/23 | 7:00 | 62.6 | 15.1 | 8.5 | 2.8 | 1443 | 25 | 50.3 | 0 | -1 | 1 | 2200 | |
2014/05/24 | 8:30 | 624 | 14.4 | 8 | 2.8 | 1449 | 25 | 50.6 | -1 | 1 | 2500 | ||
2014/05/25 | 7:00 | 62.4 | 15.2 | 8.5 | 2.8 | 1436 | 25 | 50.1 | 0 | -1 | 1 | 2205 | |
2014/05/26 | 7:00 | 62.6 | 14.4 | 8 | 2.8 | 1454 | 25 | 50.8 | 0 | -1 | 1 | 2725 | |
2014/05/27 | 7:00 | 62.4 | 14 | 7.5 | 2.8 | 1456 | 25 | 50.9 | 0 | -1 | 1 | 1500 | |
2014/05/28 | 7:00 | 62.5 | 14.9 | 8 | 2.8 | 1444 | 25 | 504 | 0 | -1 | 1 | 2450 | |
2014/05/29 | 7:00 | 62.7 | 14.3 | 8 | 2.8 | 1459 | 25 | 50.9 | 0 | -1 | 1 | 2920 | |
2014/05/30 | 6:30 | 62.1 | 14.8 | 8 | 2.8 | 1435 | 25 | 50.1 | 0 | -1 | 1 | 2850 | |
2014/05/31 | 7:30 | 62 | 14.8 | 8 | 2.8 | 1433 | 25 | 50 | 0 | -1 | 1 | 2262 | |
2014/06/01 | 19:00 | 63 | 13.2 | 7.5 | 2.8 | 1485 | 25 | 51.9 | 0 | -1 | 2 | 2100 | |