2017/5/2
酔っ払って外したまま寝てしまった日があいかわらずあります。
10時くらいに早寝しても、12時前からしかカウントしてくれないのはなぜか、、、わかんないけど、もっといっぱい寝てます。
|
|
kg |
体脂肪 |
内臓脂肪 |
骨量 |
基礎代謝 |
体内年齢 |
筋肉 |
筋肉スコア |
やせ |
もえやすさ |
|
|
標準 |
|
20 |
<9.5 |
2.5 |
>1400 |
|
維持する |
>0 |
-2~+2 |
-2~+2 |
|
| 2017-04-01 |
6:30 |
62.5 |
13.8 |
8 |
2.8 |
1458 |
28 |
51.1 |
0 |
1 |
-1 |
2430 |
| 2017-04-02 |
8:30 |
62.4 |
15.2 |
8.5 |
2.8 |
1433 |
28 |
50.1 |
0 |
-1 |
1 |
2550 |
| 2017-04-03 |
6:30 |
62.9 |
15.7 |
9 |
2.8 |
1437 |
28 |
50.2 |
0 |
-1 |
1 |
2685 |
| 2017-04-04 |
4:30 |
62.5 |
14.7 |
8.5 |
2.8 |
1443 |
28 |
50.5 |
0 |
-1 |
1 |
2030 |
| 2017-04-05 |
|
|
|
|
|
|
|
|
|
|
|
2100 |
| 2017-04-06 |
7:00 |
62.3 |
14.6 |
8.5 |
2.8 |
1440 |
28 |
50.4 |
0 |
-1 |
1 |
3000 |
| 2017-04-07 |
|
|
|
|
|
|
|
|
|
|
|
1430 |
| 2017-04-08 |
7:00 |
61.9 |
14.4 |
8 |
2.8 |
1433 |
28 |
50.2 |
0 |
-1 |
1 |
2730 |
| 2017-04-09 |
8:00 |
62.7 |
14.8 |
8.5 |
2.8 |
1447 |
28 |
50.6 |
0 |
-1 |
1 |
2700 |
| 2017-04-10 |
6:30 |
63.1 |
14.9 |
9 |
2.8 |
1455 |
28 |
50.9 |
0 |
-1 |
1 |
2950 |
| 2017-04-11 |
6:30 |
62.7 |
15.3 |
9 |
2.8 |
1438 |
28 |
50.3 |
0 |
-1 |
1 |
2380 |
| 2017-04-12 |
6:30 |
62.2 |
14.8 |
8.5 |
2.8 |
1434 |
28 |
50.2 |
0 |
-1 |
1 |
1850 |
| 2017-04-13 |
7:00 |
62.4 |
14.7 |
8.5 |
2.8 |
1438 |
28 |
50.3 |
0 |
-1 |
1 |
2900 |
| 2017-04-14 |
7:00 |
62.7 |
15 |
8.5 |
2.8 |
1444 |
28 |
50.5 |
0 |
-1 |
1 |
2600 |
| 2017-04-15 |
6:30 |
62.9 |
15.2 |
9 |
2.8 |
1445 |
28 |
50.5 |
0 |
-1 |
1 |
2580 |
| 2017-04-16 |
7:00 |
63.9 |
15.3 |
9 |
2.8 |
1468 |
28 |
51.3 |
0 |
-1 |
1 |
3400 |
| 2017-04-17 |
6:22 |
63.3 |
15.5 |
9 |
2.8 |
1450 |
28 |
50.7 |
0 |
-1 |
1 |
1700 |
| 2017-04-18 |
6:30 |
62.7 |
15.7 |
9 |
2.8 |
1432 |
28 |
50.1 |
0 |
-1 |
1 |
1750 |
| 2017-04-19 |
6:30 |
62.5 |
15.1 |
8.5 |
2.8 |
1437 |
28 |
50.3 |
0 |
-1 |
1 |
1850 |
| 2017-04-20 |
6:33 |
62.5 |
14.3q |
8.5 |
2.8 |
1448 |
28 |
50.7 |
0 |
-1 |
1 |
2500 |
| 2017-04-21 |
6:20 |
62.9 |
15.5 |
9 |
2.8 |
1440 |
28 |
50.4 |
0 |
-1 |
1 |
2700 |
| 2017-04-22 |
|
|
|
|
|
|
|
|
|
|
|
2080 |
| 2017-04-23 |
6:57 |
61.9 |
14.4 |
8 |
2.8 |
1433 |
28 |
50.2 |
0 |
-1 |
1 |
2180 |
| 2017-04-24 |
6:30 |
62.2 |
15.1 |
8.5 |
2.8 |
1429 |
28 |
50 |
0 |
-1 |
1 |
2900 |
| 2017-04-25 |
6:36 |
62.4 |
15 |
8.5 |
2.8 |
1436 |
28 |
50.2 |
0 |
-1 |
1 |
1950 |
| 2017-04-26 |
6:34 |
62.7 |
14.7 |
8.5 |
2.8 |
1448 |
28 |
50.7 |
0 |
-1 |
1 |
2300 |
| 2017-04-27 |
6:37 |
62.6 |
15.7 |
9 |
2.8 |
1429 |
28 |
50 |
0 |
-1 |
1 |
2320 |
| 2017-04-28 |
6:32 |
62 |
13.8 |
8 |
2.8 |
1446 |
28 |
50.6 |
0 |
-1 |
1 |
2230 |
| 2017-04-29 |
6:42 |
62 |
14.8 |
8.5 |
2.8 |
1429 |
28 |
50 |
0 |
-1 |
1 |
1960 |
| 2017-04-30 |
|
|
|
|
|
|
|
|
|
|
|
2200 |
| 2017-05-01 |
8:33 |
62.5 |
14.8 |
8.5 |
2.8 |
1441 |
28 |
50.5 |
0 |
-1 |
1 |
2750 |