2018/5/3
とうとう、内臓脂肪が10、燃えやすさが０が出現。やばいやばい・・・
|
|
kg |
体脂肪 |
内臓脂肪 |
骨量 |
基礎代謝 |
体内年齢 |
筋肉 |
筋肉スコア |
やせ |
もえやすさ |
|
|
標準 |
|
20 |
<9.5 |
2.5 |
>1400 |
|
維持する |
>0 |
-2~+2 |
-2~+2 |
|
| 2018/04/01 |
|
|
|
|
|
|
|
|
|
|
|
3250 |
| 2018/04/02 |
5:53 |
63.9 |
15.5 |
9.5 |
2.8 |
1464 |
29 |
51.2 |
0 |
-1 |
1 |
2550 |
| 2018/04/03 |
5:55 |
63.7 |
16 |
9.5 |
2.8 |
1450 |
29 |
50.7 |
0 |
-1 |
1 |
2350 |
| 2018/04/04 |
5:46 |
64.2 |
16.3 |
10 |
2.8 |
1458 |
29 |
50.9 |
0 |
-1 |
1 |
2750 |
| 2018/04/05 |
5:41 |
63.2 |
17.1 |
10 |
2.7 |
1420 |
29 |
49.7 |
0 |
-1 |
0 |
2550 |
| 2018/04/06 |
5:45 |
62.9 |
16.2 |
9.5 |
2.7 |
1427 |
29 |
50 |
0 |
-1 |
1 |
2600 |
| 2018/04/07 |
6:01 |
61.9 |
15.4 |
9 |
2.7 |
1416 |
29 |
49.7 |
0 |
-1 |
1 |
2350 |
| 2018/04/08 |
|
|
|
|
|
|
|
|
|
|
|
2550 |
| 2018/04/09 |
5:04 |
62.9 |
15.1 |
9 |
2.8 |
1446 |
29 |
50.6 |
0 |
-1 |
1 |
2900 |
| 2018/04/10 |
5:54 |
64 |
15.9 |
9.5 |
2.8 |
1460 |
29 |
51 |
0 |
-1 |
1 |
3150 |
| 2018/04/11 |
5:33 |
64.1 |
16.1 |
9.5 |
2.8 |
1459 |
29 |
51 |
0 |
-1 |
1 |
3350 |
| 2018/04/12 |
5:41 |
63.4 |
15.6 |
9.5 |
2.8 |
1450 |
29 |
50.7 |
0 |
-1 |
1 |
2450 |
| 2018/04/13 |
5:31 |
63.2 |
15.3 |
9 |
2.8 |
1450 |
29 |
50.7 |
0 |
-1 |
1 |
2550 |
| 2018/04/14 |
6:35 |
62.9 |
15.4 |
9 |
2.8 |
1441 |
29 |
50.4 |
0 |
-1 |
1 |
2800 |
| 2018/04/15 |
6:39 |
62.9 |
15.3 |
9 |
2.8 |
1442 |
29 |
50.5 |
0 |
-1 |
1 |
2950 |
| 2018/04/16 |
5:37 |
63 |
15.3 |
9 |
2.8 |
1445 |
29 |
50.6 |
0 |
-1 |
1 |
2750 |
| 2018/04/17 |
5:26 |
63 |
16.4 |
9.5 |
2.7 |
1426 |
29 |
50 |
0 |
-1 |
1 |
3250 |
| 2018/04/18 |
5:42 |
62.4 |
16.8 |
9.5 |
2.7 |
1405 |
29 |
49.2 |
0 |
-1 |
0 |
2450 |
| 2018/04/19 |
5:34 |
61.8 |
14.5 |
8.5 |
2.8 |
1428 |
29 |
50 |
0 |
-1 |
1 |
2350 |
| 2018/04/20 |
5:33 |
62.1 |
15.5 |
9 |
2.7 |
1419 |
29 |
49.8 |
0 |
-1 |
1 |
2700 |
| 2018/04/21 |
5:34 |
61.3 |
15 |
8.5 |
2.7 |
1408 |
29 |
49.4 |
0 |
-1 |
1 |
1800 |
| 2018/04/22 |
|
|
|
|
|
|
|
|
|
|
|
2900
|
| 2018/04/23 |
5:38 |
62.8 |
14.2 |
8.5 |
2.8 |
1458 |
29 |
51.1 |
0 |
-1 |
2 |
2600 |
| 2018/04/24 |
5:41 |
62.6 |
15.1 |
9 |
2.8 |
1438 |
29 |
50.3 |
0 |
-1 |
1 |
2850 |
| 2018/04/25 |
5:46 |
62.9 |
16.3 |
9.5 |
2.7 |
1426 |
29 |
49.9 |
0 |
-1 |
1 |
3200 |
| 2018/04/26 |
5:29 |
62.5 |
15.3 |
9 |
2.8 |
1432 |
29 |
50.1 |
0 |
-1 |
1 |
2800 |
| 2018/04/27 |
5:43 |
61.2 |
14.6 |
8.5 |
2.7 |
1411 |
29 |
49.6 |
0 |
-1 |
1 |
2050 |
| 2018/04/28 |
5:43 |
62.1 |
14.8 |
8.5 |
2.8 |
1431 |
29 |
50.1 |
0 |
-1 |
1 |
2650 |
| 2018/04/29 |
|
|
|
|
|
|
|
|
|
|
|
2600 |
| 2018/04/30 |
|
|
|
|
|
|
|
|
|
|
|
3400 |
| 2018/05/01 |
6:43 |
63.1 |
15.7 |
95 |
2.8 |
1441 |
29 |
50.4 |
0 |
-1 |
1 |
2550 |