2018/10/7
その後もあまりかわらずですが、まぁ、小康状態。
今月、電気が来なくなって、しばらくそのままになってました。。。
|
|
kg |
体脂肪 |
やせ |
内臓脂肪 |
評価 |
筋肉 |
筋肉スコア |
筋肉点数 |
評価 |
体内年齢 |
基礎代謝 |
もえやすさ |
骨量 |
評価 |
水分 |
BMI |
|
|
|
標準 |
|
20 |
-2~+2 |
<9.5 |
|
維持する |
>0 |
|
|
|
>1400 |
-2~+2 |
2.5 |
|
|
|
|
|
| 2018/09/01 |
6:12 |
63.95 |
17 |
0 |
10 |
1 |
50.3 |
0 |
77 |
1 |
41 |
1439 |
1 |
2.8 |
0 |
56.7 |
22.1 |
|
3000 |
| 2018/09/02 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2350 |
| 2018/09/03 |
5:41 |
63.85 |
17.7 |
0 |
10.5 |
1 |
49.8 |
0 |
79 |
1 |
42 |
1425 |
1 |
2.7 |
0 |
55.8 |
22.1 |
|
3200 |
| 2018/09/04 |
5:45 |
63.2 |
17.4 |
0 |
10 |
1 |
49.5 |
0 |
83 |
1 |
41 |
1415 |
1 |
2.7 |
0 |
55.5 |
21.9 |
|
2550 |
| 2018/09/05 |
5:46 |
63.5 |
17.8 |
0 |
10 |
1 |
49.45 |
0 |
85 |
1 |
42 |
1415 |
1 |
2.7 |
0 |
55 |
22 |
|
2550 |
| 2018/09/06 |
5:48 |
63.05 |
17.1 |
0 |
10 |
1 |
49.55 |
0 |
88 |
1 |
41 |
1415 |
1 |
2.7 |
0 |
55.9 |
21.8 |
|
2400 |
| 2018/09/07 |
6:13 |
63.05 |
16.3 |
0 |
9.5 |
0 |
50 |
0 |
89 |
1 |
40 |
1429 |
1 |
2.7 |
0 |
56.8 |
21.8 |
|
2600 |
| 2018/09/08 |
6:10 |
63.1 |
16.6 |
0 |
9.5 |
0 |
499 |
0 |
88 |
1 |
40 |
1426 |
1 |
2.7 |
0 |
56.7 |
21.8 |
|
1600 |
| 2018/09/09 |
5:49 |
64.35 |
1.6 |
0 |
10.5 |
1 |
50.3 |
0 |
96 |
1 |
42 |
1439 |
1 |
2.8 |
0 |
56.2 |
22.3 |
|
2150 |
| 2018/09/10 |
5:40 |
63.55 |
17.7 |
0 |
10 |
1 |
49.6 |
0 |
87 |
1 |
42 |
1418 |
1 |
2.7 |
0 |
55.7 |
22 |
|
3400 |
| 2018/09/11 |
5:46 |
62.85 |
17.1 |
0 |
10 |
1 |
49.35 |
0 |
86 |
1 |
41 |
1410 |
1 |
2.7 |
0 |
55.9 |
21.7 |
|
2500 |
| 2018/09/12 |
6:06 |
62.45 |
16.8 |
0 |
9.5 |
0 |
49.25 |
0 |
85 |
1 |
41 |
1406 |
1 |
2.7 |
1 |
56.2 |
21.6 |
|
2550 |
| 2018/09/13 |
5:44 |
63.15 |
17.6 |
0 |
10 |
1 |
49.35 |
0 |
84 |
1 |
42 |
1410 |
1 |
2.7 |
0 |
55.6 |
21.9 |
|
2450 |
| 2018/09/14 |
5:43 |
63.05 |
16.7 |
0 |
95 |
1 |
49.8 |
0 |
84 |
1 |
40 |
1423 |
1 |
2.7 |
0 |
56.5 |
21.8 |
|
2400 |
| 2018/09/15 |
8:27 |
62.5 |
16.8 |
0 |
9.5 |
0 |
49.3 |
0 |
84 |
1 |
41 |
1407 |
1 |
2.7 |
0 |
55.9 |
21.6 |
|
2800 |
| 2018/09/16 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2100 |
| 2018/09/17 |
5:59 |
63.7 |
17.3 |
0 |
10 |
1 |
49.95 |
0 |
80 |
1 |
41 |
1429 |
1 |
2.7 |
0 |
56.8 |
22 |
|
3300 |
| 2018/09/18 |
5:43 |
631 |
17.9 |
0 |
10 |
1 |
49.15 |
0 |
83 |
1 |
42 |
1404 |
1 |
2.7 |
0 |
55.2 |
21.8 |
|
2350 |
| 2018/09/19 |
5:46 |
63.3 |
17.3 |
0 |
10 |
1 |
49.6 |
0 |
83 |
1 |
41 |
1418 |
1 |
2.7 |
0 |
56.1 |
21.9 |
|
2500 |
| 2018/09/20 |
5:34 |
63.55 |
17.2 |
0 |
10 |
1 |
49.9 |
0 |
82 |
1 |
41 |
1427 |
1 |
2.7 |
0 |
56.2 |
22 |
|
2700 |
| 2018/09/21 |
5:41 |
63.65 |
17.3 |
0 |
10 |
1 |
499 |
0 |
83 |
1 |
41 |
1427 |
1 |
2.7 |
0 |
56 |
22 |
|
2900 |
| 2018/09/22 |
6:01 |
63.1 |
17.6 |
0 |
10 |
1 |
49.3 |
0 |
85 |
1 |
42 |
1410 |
1 |
2.7 |
0 |
55.4 |
21.8 |
|
2350 |
| 2018/09/23 |
6:14 |
63 |
16.9 |
0 |
10 |
1 |
49.65 |
0 |
84 |
1 |
41 |
1418 |
1 |
2.7 |
0 |
56.1 |
21.8 |
|
2950 |
| 2018/09/24 |
5:41 |
63.3 |
17.3 |
0 |
10 |
1 |
49.6 |
0 |
85 |
1 |
41 |
1418 |
1 |
2.7 |
0 |
56 |
21.9 |
|
2500 |
| 2018/09/25 |
5:40 |
63.05 |
17.5 |
0 |
10 |
1 |
49.3 |
0 |
85 |
1 |
42 |
1410 |
1 |
2.7 |
0 |
55.6 |
21.8 |
|
2600 |
| 2018/09/26 |
5:29 |
63.2 |
16.9 |
0 |
10 |
1 |
49.8 |
0 |
86 |
1 |
41 |
1424 |
1 |
2.7 |
0 |
56.4 |
21.9 |
|
2950 |
| 2018/09/27 |
5:42 |
62.9 |
16.1 |
0 |
9.5 |
0 |
50.05 |
0 |
87 |
1 |
40 |
1429 |
1 |
2.8 |
0 |
57 |
21.8 |
|
2900 |
| 2018/09/28 |
5:26 |
63.5 |
17.6 |
0 |
10 |
1 |
49.6 |
0 |
86 |
1 |
42 |
1419 |
1 |
2.7 |
0 |
55.7 |
22 |
|
2550 |
| 2018/09/29 |
5:53 |
63.4 |
17.6 |
0 |
10 |
1 |
49.5 |
0 |
85 |
1 |
42 |
1416 |
1 |
2.7 |
0 |
558 |
21.8 |
|
2700 |
| 2018/09/30 |
6:44 |
63.4 |
17.7 |
0 |
10 |
1 |
49.5 |
0 |
85 |
1 |
42 |
1415 |
1 |
2.7 |
0 |
55.6 |
21.9 |
|
2650 |
| 2018/10/01 |
5:33 |
63.35 |
17.2 |
0 |
10 |
1 |
49.75 |
1 |
84 |
1 |
41 |
1422 |
1 |
2.7 |
0 |
56.1 |
21.9 |
|
2750 |