2019/8/6
やっぱヨーグルト分はてきめんです。悪い意味で、、、

でもまぁもう、、、いいんです。。。
|
|
kg |
体脂肪 |
やせ |
内臓脂肪 |
評価 |
筋肉 |
筋肉スコア |
筋肉点数 |
評価 |
体内年齢 |
基礎代謝 |
もえやすさ |
骨量 |
評価 |
水分 |
BMI |
|
血圧 |
|
|
|
標準 |
|
20 |
-2~+2 |
<9.5 |
|
維持する |
>0 |
|
|
|
>1400 |
-2~+2 |
2.5 |
|
|
|
|
上 |
下 |
脈 |
2019/07/01 |
5:26 |
63.65 |
15.9 |
0 |
9.5 |
0 |
50.75 |
0 |
86 |
1 |
40 |
1450 |
1 |
2.8 |
0 |
57.5 |
22 |
3450 |
108 |
73 |
57 |
2019/07/02 |
5:19 |
63.05 |
16.3 |
0 |
9.5 |
0 |
50 |
0 |
87 |
1 |
40 |
1428 |
1 |
2.7 |
0 |
56.7 |
21.8 |
2980 |
108 |
71 |
52 |
2019/07/03 |
5:23 |
63.65 |
16.3 |
0 |
10 |
1 |
50.5 |
0 |
86 |
1 |
40 |
1443 |
1 |
2.8 |
0 |
57.3 |
22 |
3180 |
101 |
63 |
52 |
2019/07/04 |
5:48 |
63 |
16 |
0 |
9.5 |
0 |
50.15 |
0 |
89 |
1 |
40 |
1432 |
1 |
2.8 |
0 |
56.8 |
21.8 |
2780 |
104 |
72 |
58 |
2019/07/05 |
5:40 |
62.95 |
16 |
0 |
9.5 |
0 |
50.1 |
0 |
88 |
1 |
40 |
1430 |
1 |
2.8 |
0 |
56.8 |
21.8 |
2930 |
108 |
72 |
58 |
2019/07/06 |
5:49 |
62.7 |
15.4 |
0 |
9 |
0 |
50.3 |
0 |
90 |
1 |
40 |
1435 |
1 |
2.8 |
0 |
57.5 |
21.7 |
2680 |
100 |
69 |
66 |
2019/07/07 |
5:45 |
63.75 |
16.7 |
0 |
10 |
1 |
50.35 |
0 |
87 |
1 |
41 |
1437 |
1 |
2.8 |
0 |
56.7 |
22.1 |
2780 |
114 |
80 |
51 |
2019/07/08 |
5:33 |
63.4 |
15.9 |
0 |
9.5 |
0 |
50.55 |
0 |
87 |
1 |
40 |
1444 |
1 |
2.8 |
0 |
57.5 |
21.9 |
3475 |
112 |
76 |
58 |
2019/07/09 |
5:22 |
63.25 |
16.3 |
0 |
9.5 |
0 |
50.2 |
0 |
86 |
1 |
40 |
1433 |
1 |
2.8 |
0 |
57 |
21.9 |
2950 |
108 |
75 |
57 |
2019/07/10 |
5:25 |
64.05 |
16.9 |
0 |
10 |
1 |
50.45 |
0 |
87 |
1 |
41 |
1442 |
1 |
2.8 |
0 |
56.6 |
22.2 |
3075 |
124 |
83 |
61 |
2019/07/11 |
4:57 |
63.9 |
17.2 |
0 |
10 |
1 |
50.2 |
0 |
86 |
1 |
41 |
1435 |
1 |
2.8 |
0 |
56.2 |
22.1 |
2975 |
117 |
79 |
56 |
2019/07/12 |
5:45 |
63.6 |
16.8 |
0 |
10 |
1 |
50.2 |
0 |
85 |
1 |
41 |
1434 |
1 |
2.8 |
0 |
56.6 |
22 |
3300 |
104 |
69 |
57 |
2019/07/13 |
6:32 |
63.6 |
16.7 |
0 |
10 |
1 |
50.25 |
0 |
88 |
1 |
41 |
1436 |
1 |
2.8 |
0 |
56.4 |
22 |
3000 |
115 |
79 |
55 |
2019/07/14 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2400 |
|
|
|
2019/07/15 |
6:35 |
64 |
16.2 |
0 |
10 |
1 |
50.85 |
0 |
86 |
1 |
40 |
1453 |
1 |
2.8 |
0 |
57.7 |
22.1 |
3350 |
|
|
|
2019/07/16 |
5:50 |
64.85 |
17.4 |
0 |
10.5 |
1 |
50.8 |
0 |
86 |
1 |
42 |
1453 |
1 |
2.8 |
0 |
56.7 |
22.4 |
3100 |
|
|
|
2019/07/17 |
5:30 |
64.75 |
17.2 |
0 |
10.5 |
1 |
50.85 |
0 |
85 |
1 |
41 |
1455 |
1 |
2.8 |
0 |
56.9 |
22.4 |
2900 |
|
|
|
2019/07/18 |
5:48 |
63.55 |
16 |
0 |
9.5 |
0 |
50.65 |
0 |
86 |
1 |
40 |
1446 |
1 |
2.8 |
0 |
57.4 |
22 |
2425 |
108 |
72 |
61 |
2019/07/19 |
5:28 |
63.95 |
16.7 |
0 |
10 |
1 |
50.5 |
0 |
86 |
1 |
41 |
1444 |
1 |
2.8 |
0 |
56.8 |
22.1 |
2750 |
115 |
74 |
62 |
2019/07/20 |
5:44 |
63.65 |
15.8 |
0 |
9.5 |
0 |
50.8 |
0 |
87 |
1 |
40 |
1452 |
1 |
2.8 |
0 |
57.4 |
22 |
3100 |
104 |
71 |
61 |
2019/07/21 |
6:20 |
63.85 |
17.1 |
0 |
10 |
1 |
50.15 |
0 |
86 |
1 |
41 |
1434 |
1 |
2.8 |
0 |
56.2 |
22.1 |
3850 |
113 |
80 |
57 |
2019/07/22 |
5:29 |
64.2 |
16.8 |
0 |
10 |
1 |
50.65 |
0 |
84 |
1 |
41 |
1448 |
1 |
28 |
0 |
57 |
22.2 |
3250 |
108 |
73 |
57 |
2019/07/23 |
5:25 |
63.9 |
16.8 |
0 |
10 |
1 |
50.4 |
0 |
85 |
1 |
41 |
1440 |
1 |
2.8 |
0 |
56.7 |
22.1 |
2300 |
114 |
81 |
57 |
2019/07/24 |
5:33 |
63.55 |
16.8 |
0 |
10 |
1 |
50.1 |
0 |
85 |
1 |
41 |
1432 |
1 |
2.8 |
0 |
56.5 |
22 |
2750 |
103 |
70 |
56 |
2019/07/25 |
5:47 |
63.3 |
16.5 |
0 |
10 |
1 |
50.15 |
0 |
87 |
1 |
41 |
1432 |
1 |
2.8 |
0 |
56.7 |
21.9 |
2650 |
105 |
73 |
75 |
2019/07/26 |
5:30 |
63.8 |
16.4 |
0 |
10 |
1 |
50.6 |
0 |
86 |
1 |
40 |
1446 |
1 |
2.8 |
0 |
57.2 |
22.1 |
3300 |
110 |
72 |
61 |
2019/07/27 |
5:49 |
63.5 |
16.1 |
0 |
9.5 |
0 |
50.5 |
0 |
86 |
1 |
40 |
1442 |
1 |
2.8 |
0 |
57.3 |
22 |
3100 |
108 |
73 |
63 |
2019/07/28 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2800 |
|
|
|
2019/07/29 |
5:55 |
64.7 |
17.4 |
0 |
10.5 |
1 |
50.65 |
0 |
83 |
1 |
42 |
1450 |
1 |
2.8 |
0 |
56.9 |
22.4 |
3000 |
119 |
79 |
58 |
2019/07/30 |
5:28 |
64.2 |
17.4 |
0 |
10.5 |
1 |
50.25 |
0 |
83 |
1 |
42 |
1438 |
1 |
2.8 |
0 |
56.5 |
22.2 |
3100 |
126 |
86 |
51 |
2019/07/31 |
5:24 |
63.6 |
16.9 |
0 |
10 |
1 |
50.1 |
0 |
85 |
1 |
41 |
1431 |
1 |
2.8 |
0 |
56.4 |
22 |
2800 |
130 |
93 |
61 |
2019/08/01 |
5:43 |
63.9 |
16.8 |
0 |
10 |
1 |
50.4 |
0 |
85 |
1 |
41 |
1441 |
1 |
2.8 |
0 |
56.6 |
22.1 |
3000 |
119 |
83 |
62 |