2020/1/5

ちょい微増にきた。65を越えることが。
あいかわらず血圧が高止まりなのがきになる、、、さむくなったからか、、、
スマホにもAquos純正のがついてるが、データを取り出し方がわからないので、もうやめた。
|
|
kg |
体脂肪 |
やせ |
内臓脂肪 |
評価 |
筋肉 |
筋肉スコア |
筋肉点数 |
評価 |
体内年齢 |
基礎代謝 |
もえやすさ |
骨量 |
評価 |
水分 |
BMI |
もえやすさ |
血圧 |
|
|
|
標準 |
|
20 |
-2~+2 |
<9.5 |
|
維持する |
>0 |
|
|
|
>1400 |
-2~+2 |
2.5 |
|
|
|
-2~+2 |
上 |
下 |
脈 |
2019/12/01 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2019/12/02 |
5:42 |
64.55 |
16.9 |
0 |
10.5 |
1 |
50.85 |
0 |
83 |
1 |
42 |
1453 |
1 |
2.8 |
0 |
57.1 |
22 |
2650 |
129 |
90 |
56 |
2019/12/03 |
5:43 |
64.3 |
17.5 |
0 |
10.5 |
1 |
50.25 |
0 |
84 |
1 |
42 |
1437 |
1 |
2.8 |
0 |
56.2 |
22.2 |
2300 |
133 |
93 |
59 |
2019/12/04 |
5:43 |
64.55 |
16.9 |
0 |
10.5 |
1 |
50.85 |
0 |
84 |
1 |
41 |
1454 |
1 |
2.8 |
0 |
57 |
22.3 |
2400 |
119 |
80 |
53 |
2019/12/05 |
5:55 |
64.3 |
18 |
1 |
11 |
1 |
50 |
0 |
83 |
1 |
43 |
1429 |
1 |
2.7 |
0 |
55.7 |
22.2 |
2200 |
141 |
93 |
59 |
2019/12/06 |
6:08 |
64.05 |
17.2 |
0 |
10.5 |
1 |
50.25 |
0 |
85 |
1 |
42 |
1436 |
1 |
2.8 |
0 |
56.1 |
22.2 |
2200 |
136 |
93 |
60 |
2019/12/07 |
9:19 |
63.95 |
17.6 |
0 |
10.5 |
1 |
49.95 |
0 |
85 |
1 |
43 |
1427 |
1 |
2.7 |
0 |
55.7 |
22.1 |
2100 |
118 |
80 |
61 |
2019/12/08 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2850 |
|
|
|
2019/12/09 |
5:50 |
64.2 |
17.8 |
0 |
10.5 |
1 |
50.05 |
0 |
81 |
1 |
43 |
1430 |
1 |
2.8 |
0 |
56.2 |
22.2 |
3100 |
112 |
75 |
55 |
2019/12/10 |
5:28 |
64.25 |
17.4 |
0 |
10.5 |
1 |
50.35 |
0 |
80 |
1 |
42 |
1438 |
1 |
2.8 |
1 |
56.6 |
22.2 |
2700 |
133 |
85 |
56 |
2019/12/11 |
5:43 |
64.4 |
17.1 |
0 |
10.5 |
1 |
50.6 |
0 |
80 |
1 |
42 |
1447 |
1 |
2.8 |
0 |
56.9 |
22.3 |
2650 |
116 |
82 |
60 |
2019/12/12 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2200 |
|
|
|
2019/12/13 |
6:54 |
63.95 |
16.7 |
0 |
10 |
1 |
50.5 |
0 |
82 |
1 |
41 |
1442 |
1 |
2.8 |
0 |
56.8 |
22.1 |
2150 |
|
|
|
2019/12/14 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2900 |
|
|
|
2019/12/15 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2750 |
|
|
|
2019/12/16 |
6:01 |
65.6 |
17.6 |
0 |
11 |
1 |
51.2 |
0 |
81 |
|
42 |
1467 |
1 |
2.8 |
0 |
56.8 |
22.7 |
2950 |
139 |
94 |
55 |
2019/12/17 |
6:06 |
64.45 |
18.3 |
0 |
11 |
1 |
49.9 |
0 |
81 |
1 |
44 |
1427 |
1 |
2.7 |
|
55.1 |
22.3 |
2050 |
142 |
96 |
58 |
2019/12/18 |
6:05 |
64 |
17.3 |
0 |
10.5 |
1 |
50.2 |
0 |
82 |
1 |
42 |
1434 |
1 |
2.8 |
0 |
56.3 |
22.1 |
1850 |
137 |
97 |
63 |
2019/12/19 |
6:13 |
64.45 |
16.2 |
0 |
10 |
1 |
51.2 |
0 |
82 |
1 |
41 |
1463 |
1 |
2.8 |
0 |
57.9 |
22.3 |
2350 |
135 |
89 |
64 |
2019/12/20 |
7:11 |
63.9 |
16 |
0 |
10 |
1 |
50.9 |
0 |
84 |
1 |
41 |
1453 |
1 |
2.8 |
0 |
57.5 |
22.1 |
2250 |
128 |
87 |
57 |
2019/12/21 |
6:55 |
64.2 |
17.6 |
0 |
10.5 |
1 |
50.15 |
0 |
85 |
1 |
43 |
1434 |
1 |
2.8 |
0 |
55.9 |
22.2 |
2100 |
124 |
84 |
62 |
2019/12/22 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2900 |
|
|
|
2019/12/23 |
5:58 |
64.7 |
17.3 |
0 |
10.5 |
1 |
50.75 |
0 |
84 |
1 |
42 |
1451 |
1 |
2.8 |
0 |
56.8 |
22.4 |
2850 |
128 |
86 |
55 |
2019/12/24 |
5:50 |
64.95 |
18.2 |
0 |
11 |
1 |
50.35 |
0 |
85 |
1 |
43 |
1441 |
1 |
2.8 |
0 |
55.6 |
22.5 |
2450 |
114 |
79 |
60 |
2019/12/25 |
5:51 |
64.65 |
16.7 |
0 |
10.5 |
1 |
51.05 |
0 |
84 |
1 |
41 |
1460 |
1 |
2.8 |
0 |
57.4 |
22.4 |
3400 |
132 |
87 |
63 |
2019/12/26 |
5:38 |
63.6 |
16.5 |
0 |
10 |
1 |
50.35 |
0 |
84 |
1 |
41 |
1438 |
1 |
2.8 |
0 |
57 |
22 |
2400 |
122 |
85 |
68 |
2019/12/27 |
5:50 |
64.2 |
16.9 |
0 |
10.5 |
1 |
50.55 |
0 |
85 |
1 |
42 |
1445 |
1 |
2.8 |
0 |
56.6 |
22.2 |
3280 |
109 |
74 |
63 |
2019/12/28 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500 |
|
|
|
2019/12/29 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2950 |
|
|
|
2019/12/30 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2900 |
|
|
|
2019/12/31 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3400 |
|
|
|
2020/01/01 |
8:29 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3000 |
|
|
|